All Recipes

Boiled fish in low oil

Many people love boiled fish. But even if the quality of the oil in the restaurant is assured, the quantity of oil is huge. It's really boiled fish. Home made. You can not only choose your favorite side dishes, but also control the amount of oil... ...

14 Steps

Low fried mushroom

It's absolutely crispy outside and tender inside. It's mainly because my wife likes fried food. I bought it outside. You know how to make it for her.

5 Steps

Low fat texture

The biggest characteristic of bagels is that they boil the dough before baking. After this step, bagels produce a special toughness and flavor. They can be steamed, reheated or microwave heated. Cut into two circles horizontally. Spread the jam ... ...

10 Steps

The treatment of diabetes by Ganoderma lucidum Decoction

I cooked the water once a few days ago. Due to the physical reasons of my parents, I often cook it at home. The symptoms of hypertension and diabetes are well controlled. I'm tired of eating the same food every day, let alone a simple cup of pur... ...

3 Steps

Low pink macarone

I like pounding food. I prefer to share the delicious food with the people who like it. Welcome to add my micro signal chihoolian. Study food together. Taste food. -

4 Steps

Others marinate sweet garlic. I prefer salty garlic

Dad told me to pickle it. The first time. It's delicious. It's much better than sweet garlic.

3 Steps

[low calorie and low fat] oatmeal full soft biscuit

There are so many spicy diet biscuits on the Internet. Who knows how much they use? Or under the guise of reducing weight instead of eating, it actually uses the worst raw material, which is still high in calories. Not only can not be full will ... ...

3 Steps

Steamed Goose (low oil and low fat version)

I like bean skin very much, but it's rarely used in Northern dishes. I wanted to learn how to cook a vegetarian goose. But after reading the recipe, I thought there was too much oil. The similar way of bitterness would also cover up the fresh ta... ...

8 Steps

The treatment of diabetes with wild purple Ganoderma

As a food lover, in addition to my work, I usually like to study some food best. Cooking has become my biggest hobby. I usually like to watch some recipes on the food net and make them by myself. I am very happy to see my husband and son eating ... ...

4 Steps

Low fat full meal

Diet needs low fat meal

2 Steps

Fried minced fish

Eating method - most of the partial mouth fish are tender and delicious. There is no stomach regurgitation after eating, but it is easy to deteriorate. It is easy to get rid of the bones and bones, especially the large ones. The fresh food is mo... ...

20 Steps

Braised partial mouth fish

The edible value of the fish - delicious meat, rich in protein, is one of the objects raised in Hong Kong. High eyed plaice is not long, flat, thin, often fried. Fried side mouth is a common dish in small restaurants in island city. The flounder... ...

15 Steps

Antitussive prescription - steamed orange with salt

It's easy to cough in autumn and winter. It's easy for old people and children to cough for a long time. This little recipe can be tried. Many people say it's easy to use.

3 Steps

Low fat yoghurt salad

Low fat and light. The sweetness of fruit increases the taste ~

2 Steps

Small prescription for relieving cough in children

Every time my baby coughs and takes medicine, it's better to take this prescription several times. Grandma coughs it for her, and it's effective. It shows that adults can use it, and it's not that the medicine has no side effects. I'm afraid tha... ...

4 Steps

Chinese yam soup with purple Ganoderma for diabetes

Many years after eating Ganoderma. Ganoderma is known as fairy grass . It really has his reason. It's a pity that the introduction of Western medicine and the urgent interests of the contemporary people lead to the fact that Ganoderma lucidum ca... ...

4 Steps

Low fat

I want to eat when I'm hungry in the afternoon

8 Steps

Scallion cookie ︱ salty taste

I haven't made dessert for a long time. I don't like to eat too sweet. I made chive cookies. It's salty. I think it's better than sweet. Personal taste. Ha ha.

10 Steps
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